Health and Fitness Notes » Weight and Weight Loss

My Experience With The Atkins Diet

Owen Jones — Wed, 01 Feb 2012 08:48:39 +0000

Some people try make your life miserable, if you let them. Everyone could see that I looked better and felt happier, but some people just have to try to spoil it. I was told: many people have died of kidney or liver failure after being on Atkins I read it in the paper; you will have a heart attack, it's not natural; your cholesterol will shoot up and you will need your legs amputated or you will have a stroke; it will affect your eyesight. All sorts of drivel. So, I went to my doctor, who admitted that he knew nothing about the Atkins diet, but also added that he had heard nothing bad about it either. He sent me for a series of tests, but the results all proved satisfactory. He was very happy that I'd lost 18 lbs and so was I. Six weeks later, I went for another cholesterol check, because of the high fat levels in the diet and, although my cholesterol level was up very slightly, the doctor said there was absolutely no cause for concern. Continue reading

My Experience With The Atkins Diet is a post from: Health and Fitness Notes

Advice to Overcome Your Diet Challenges

Mike Williams — Tue, 31 Jan 2012 10:19:13 +0000

Shedding pounds is a really personal battle. Whether or not you choose to do it with your friends, you are in essence, battling your own personal body to see who'll win. This informative article has some strategies that you could try in your goal to lose the weight once and for all. Continue reading

Advice to Overcome Your Diet Challenges is a post from: Health and Fitness Notes

Simple Tips to Attain Success in Weight Reduction

Mike Williams — Mon, 30 Jan 2012 09:42:50 +0000

Do you really want to understand how to be successful in weight loss? Could you achieve your target weight loss goals through sheer motivation and will power? I'd love to reply yes to this but it is bound to demand a degree more than this to help keep yourself on the right track to learning how to win in weight loss. But, if you include a few habits to this motivation and will power, most likely you should succeed! Continue reading

Simple Tips to Attain Success in Weight Reduction is a post from: Health and Fitness Notes